Dryland


Agility Training

Peter Twist, 11 year NHL Conditioning Coach; guest blogs today, giving us some practical insight into high speed agility training. This is a perfectly timed piece as many players are now well into their post-Spring…



Is Your Child In A Hockey Rut?

Do you ever feel stuck after so long doing a repetitious task at work? Do you ever sit & look around and ask yourself how did I end up here and why can’t I move…





No Picture

Summer Powerskating & Stickhandling

Summer Powerskating & Stickhandling sessions have started. Sean Brown, David Pelletier, Marek Babic – Just some of the heavy hitters offering Summer classes in the Edmonton area. Who is running sessions in your area I…